Strength & Performance
JUST ADDED
Glacier Sky
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Forge athletic performance
9/29/2025-10/29/2025
Monday/Wednesday
Cost: $285
DETAILS
- Female HS only Training block
- 10 Sessions - 1 hour workouts with 4 flex passes
Train with a former D1 Strength Coach Dustyn Baethke!
Each punch card is valid for 7 weeks from the training start date (make up days would keep with Monday/ Wednesday schedule running from 10/29-11/13/2025). Allowing each athlete to have 4 “Flex Days” in case of illness, testes, sporting event conflicts, etc.
4-Week Strength &
performance program
for any young female athletes
July 14 - August 8, 2025
Monday/Wednesday/Friday
Cost: $300.00
DETAILS
- Athletes MUST be at least 12 years old
- 4-Week Training block - 45 minutes workouts
Unlock your full athletic potential with our comprehensive 4-week training program designed specifically for young female athletes. This program focuses on building a strong foundation in strength, athletic conditioning, and mobility—key components for enhanced performance and long-term success in ANY sport.
4-Week Strength &
performance program
for any young female athletes
June 9 - July 4, 2025
Monday/Wednesday/Friday
Cost: $250.00
DETAILS
- Athletes MUST be at least 12 years old
- 4-Week Training block - 45 minutes workouts
Unlock your full athletic potential with our comprehensive 4-week training program designed specifically for young female athletes. This program focuses on building a strong foundation in strength, athletic conditioning, and mobility—key components for enhanced performance and long-term success in ANY sport.
Pay Your Trainer
